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Meditation of the Day

10 min

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About this prayer

A daily meditation from Opus Dei — points for prayer drawn from the day's liturgy, to help you spend time with our Lord.

History

Daily meditations have long been a pillar of the spirituality of Opus Dei, following St. Josemaría Escrivá's call to sanctify ordinary life. Each text offers a few points to nourish a period of mental prayer.

How to pray it

Place yourself in God's presence. Read each point slowly, pausing to speak with our Lord about whatever moves your heart. Do not rush to finish — prayer is a conversation, not a reading.