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Praise, O Zion

Sequence from the Mass [translated by St. Robert Southwell, sj (1561–1595)]

Praise, O Zion! Praise thy Savior, praise thy captain and thy pastor, with hymns and solemn harmony.

  • What power affords perform indeed;
    his worths all praises far exceed,
    no praise can reach his dignity.
  • A special theme of praise is read,
    a living and life-giving bread,
    is on this day exhibited;
  • Which in the supper of our Lord,
    to twelve disciples at his board
    none doubts was delivered.
  • Let our praise be loud and free,
    full of joy and decent glee,
    with minds’ and voices’ melody;
  • For now solemnize we that day,
    which doth with joy to us display
    the prince of this mystery.
  • At this board of our new ruler,
    of new law, new paschal order
    the ancient rite abolisheth;
  • Old decrees be new annulled,
    shadows are in truths fulfilled,
    day former darkness finisheth.
  • That at supper Christ performed,
    to be done he straitly charged
    for his eternal memory.
  • Guided by his sacred orders,
    bread and wine upon our altars
    to saving host we sanctify.
  • Christians are by faith assured
    that to flesh the bread is changed,
    the wine to blood most precious:
  • That no wit nor sense conceiveth,
    firm and grounded faith believeth,
    in strange effects not curious.
  • Under kinds two in appearance,
    two in show but one in substance,
    lie things beyond comparison;
  • Flesh is meat, blood drink most heavenly,
    yet is Christ in each kind wholly,
    most free from all division.
  • None that consumeth doth rend him,
    none that takes him doth divide him,
    received he whole persevereth.
  • Be there one or thousands hosted,
    one as much as all received
    he by no eating perisheth.
  • Both the good and bad receive him,
    but effects are diverse in them,
    true life or true destruction.
  • Life to the good, death to the wicked,
    mark how both alike received
    with far unlike conclusion.
  • When the priest the host divideth,
    know that in each part abideth
    all that the whole host covered.
  • Form of bread, not Christ is broken,
    not of Christ, but of his token,
    is state or stature altered.
  • Angels’ Bread made pilgrims’ feeding
    truly bread for children’s eating,
    to dogs not to be offered.
  • Signed by Isaac on the altar,
    by the lamb and paschal supper,
    and in the manna figured.
  • Jesu, food and feeder of us,
    here with mercy feed and friend us,
    then grant in heaven felicity!
  • Lord of all, whom here thou feedest,
    fellows, heirs, guests with thy dearest,
    make us in heavenly company! Amen.

Chapter 4 of 6