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Night Prayer

5 min

Beginning of Night Prayer

Sign of the Cross

In the name of the Father, and of the Son, and of the Holy Spirit. Amen.

In nómine Patris, et Fílii, et Spíritus Sancti. Amen.

Brief Examination of Conscience

Take a moment to look back over the day. Thank God for its gifts. Notice quietly where you fell short — a harsh word, a moment of impatience, a prayer neglected. Do not dwell in guilt; bring these moments to God's mercy.

Act of Contrition

Act of Contrition

O my God, I am heartily sorry for having offended Thee,

and I detest all my sins, because of Thy just punishments,

but most of all because they offend Thee, my God,

Who art all-good and deserving of all my love.

I firmly resolve, with the help of Thy grace,

to sin no more and to avoid the near occasions of sin.

Amen.

Deus meus, ex toto corde pænitet me omnium meorum peccatorum,

æque detestor, quia peccando, non solum pœnas a Te iuste statutas promeritus sum,

sed præsertim quia offendi Te, summum bonum, ac dignum qui super omnia diligaris.

Ideo firmiter propono, adiuvante Tua gratia, de cetero me non peccaturum

peccandique occasiones proximas fugiturum.

Amen.

Guardian Angel Prayer

Angel of God, my Guardian dear,

to whom God's love commits me here,

ever this night be at my side,

to light and guard, to rule and guide. Amen.

Ángele Dei, qui custos es mei,

me tibi commíssum pietáte supérna,

hac nocte illúmina, custódi, rege et gubérna. Amen.

Consecration of the Night

Into Thy hands, O Lord, I commend my spirit.

Watch over me this night under the shelter of Thy grace.

Keep me safe from all harm of soul and body.

Grant me rest, that I may rise tomorrow

renewed to love and serve Thee.

Through Christ our Lord. Amen.

Sign of the Cross

In the name of the Father, and of the Son, and of the Holy Spirit. Amen.

In nómine Patris, et Fílii, et Spíritus Sancti. Amen.

About this prayer

A brief evening prayer that closes the day in God's presence. It includes a short examination of conscience, an Act of Contrition, the Guardian Angel prayer, and a consecration of the night — committing body and soul to God's care before sleep.

History

Evening prayer has been part of Christian life from the earliest centuries. The Church has always closed the day with Compline, the night hour of the Divine Office. This shorter form draws on the same tradition, incorporating the Church's practice of a nightly examination of conscience (commended by St. John Chrysostom and many Fathers), the Guardian Angel devotion, and the beautiful Catholic tradition of commending oneself to God before sleep — echoing Christ's own words from the Cross: 'Into Thy hands I commend my spirit.'

How to pray it

Pray this after your examination of conscience or just before bed. Move through each part slowly, without rushing. The brief review of the day need only take a minute. Then give thanks, make an act of contrition, and entrust yourself to God and your guardian angel for the night.

Portuguese text: Opus Dei, *Devocionário* — [opusdei.org](https://opusdei.org/pt-br/prayers/section/?section1=191&section2=) (Santo Anjo)

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