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Mental Prayer — Application of the Senses

Ignatian — application of the senses

20 min

According to St. Ignatius, this method is to be used as a means of going over and renewing meditations, especially the contemplations on the Life of our Lord which have been made in the accustomed way. Those who cannot make much use of the three powers of the soul might well profit by making it before the Crib, the Rood or some picture.

The Preparation

Make the usual preparatory prayer, "which is to ask grace of God our Lord that all my intentions, actions and operations may be directed purely to the service and praise of His Divine Majesty."

Then recall the mystery, see the place with the eyes of the imagination, and ask for what you desire.

The Points

First point

"To see the persons with the sight of the imagination, meditating and studying in particular their circumstances, and gathering some fruit from the sight."

Second point

"To hear with the hearing the things that they say, or may say, and reflecting within oneself to gather thence some profit."

Third point

"To smell and taste with the sense of smell and taste the infinite fragrance and sweetness of the Godhead, of the soul and its virtues, and of everything, according to the Person one is contemplating, reflecting inwardly and gathering profit from thence."

On the third point

As I walk in my garden I see with pleasure the vari-coloured flowers, I rejoice in the lights and shadows among the trees, I hear the song of birds and the hum of bees — all this culminating in something higher, more subtle than mere sense appreciation. My inner self is, on a spring day, filled with a joy of life, or on a calm summer evening with a repose, a sweetness which refreshes both soul and body. I taste, as it were, that something which is spring or evening summertide. Now all this is nothing else but an application of the senses of the imagination, and it is as rightfully employed, and with profit, in mental prayer.

Fourth point

"To touch with the touch, as for instance to embrace and kiss the place where such persons tread and sit, always contriving to gather fruit from thence."

An example: the Crucifixion

First point. See Jesus crucified — loving me — dying for me. See His Five Wounds, from which flows the price of my salvation; His Sacred Heart opened to receive me, burning with Divine love, offered to the Eternal Father. See and gather in mind and heart the virtues of this Mystery — infinite love, patience, tenderness, generosity. See the compassionate Mother; learn with her a tender compassion for Jesus suffering. See Mary Magdalene, adoring. See St. John, wrapped in the Divine Mystery, uniting himself in love with his Lord. Gather fruit from this Tree of Life and from those who are beneath it.

Second point. Hear the Seven Words from the Cross. The prayerful silence of Jesus. The loud cry with which He commends His soul to the Eternal Father. His inward words to me.

Third point. "O taste and see" the hidden Godhead, the sweet virtues of the human soul of Jesus; the Sacred Humanity, so dear to God, to itself, to us. The Saviour's choices: poverty, suffering, contempt, thirst, dereliction, the Cross.

Fourth point. Touch the wood of the Cross, the sacred ground upon which falls the Precious Blood, the hem of Mary's garment. Feel and desire as Jesus and Mary felt and desired.

Colloquy. Pouring out my heart to Jesus — offering Him to the Eternal Father — compassionating with Mary.

The Colloquy

A colloquy is then made with the Holy Trinity, with our Lord, or with our Lady, ending with an Our Father.

Our Father

Our Father, who art in heaven,

hallowed be thy name.

Thy kingdom come.

Thy will be done on earth, as it is in heaven.

Give us this day our daily bread,

and forgive us our trespasses,

as we forgive those who trespass against us.

And lead us not into temptation,

but deliver us from evil.

Amen.

Pater noster, qui es in cælis,

sanctificétur nomen tuum.

Advéniat regnum tuum.

Fiat volúntas tua, sicut in cælo et in terra.

Panem nostrum quotidiánum da nobis hódie,

et dimítte nobis débita nostra,

sicut et nos dimíttimus debitóribus nostris.

Et ne nos indúcas in tentatiónem,

sed líbera nos a malo.

Amen.

About this prayer

St. Ignatius' way of returning to a mystery already meditated: not reasoning about it, but carrying the five senses over it — seeing the persons, hearing what they say, tasting the sweetness of the Godhead, touching the place where they stand.

History

In the *Spiritual Exercises* the application of the senses is the evening prayer of the Second Week: after the day's contemplations on the Incarnation and the Nativity, the fifth is "to carry the five senses" over the first two. Outside a retreat it suits best those who know the mysteries of our Lord's life well and are being drawn from reasoning toward affective prayer — and equally those who cannot reason much at all, and who can make it before a crib, a crucifix or a picture.

How to pray it

Take a mystery you already know — best, one you have lately meditated. After the preparatory prayer, go through it sense by sense, drawing some fruit from each. Do not strain the imagination: this is the same faculty by which a place you once loved comes back to you with its light and its sounds. End by speaking to our Lord, to our Lady, or to the Holy Trinity.

St. Ignatius of Loyola, *Spiritual Exercises* (1548), Second Week, fifth contemplation; outline after Bede Frost, *The Art of Mental Prayer* (1931)

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