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Mental Prayer — Method of Ven. Francis Libermann

Libermann

20 min

I understand perfectly your difficulty in your prayer. If you employ yourself in reasoning, it becomes nothing but an amusement of spirit and a labour. If you do not reason you grow weary and bored and remain in vagueness.

— Ven. Francis Libermann, to a seminarist, 1843

The Preparation

The immediate preparation consists in the overnight choice of the subject, for otherwise we shall not know "where to begin or what considerations to make," and a little recollection before retiring, that we may rest in peace before God. The prayer itself should be made as soon after rising as possible, and in solitude.

Some vocal prayer may be used to dispose the spirit toward a more perfect recollection. Penetrated by a conviction of the presence of God, you will enter naturally into sentiments of adoration, love and humility, in presenting yourself before God, "you so poor, so miserable, so covered with sins."

The Entry

The entry is made by fixing the mind upon the subject, and in doing this it is always best to consider it in relation to our Lord. Thus we are led to acts of adoration toward Him, though it is not necessary to have many different acts; one alone may be enough.

Take a mystery of our Lord and endeavour to apply yourself to it. Represent to yourself this good Master in the state of that mystery, and let yourself go in the desires and feelings of your heart; uniting yourself to Him, embracing His feet, prostrating yourself before God, attaching your soul to that divine Lord in all sweetness, without agitation, without efforts.

— Ven. Francis Libermann, to a seminarist

The Body of the Prayer

So we pass unconsciously to the body of the prayer. Fix beforehand the subject, without, however, taking it as something to exercise your reason upon.

See the Divine Saviour in His mysteries or states of life. Consider Him in the various actions which He accomplishes in these mysteries; consider thus practically these actions in Him and the perfection with which He performs them; consider, further, the interior principles of these actions, the movements of the holy soul of Jesus in their accomplishment. Take, for each meditation, two or three of these practical considerations.

Pause from time to time in order to make affections, if you are so moved; if not, to adhere by your will and spirit to that which you see in Jesus. It is not necessary to repeat in words, over and over again, that you do so adhere; but do so really from the bottom of your heart; and if the sentiment does not flow easily of itself, remain in silence and adhere by a certain disposition of faith and of good desire.

The Conclusion

1. A return upon oneself, in order to see what we need to do in relation to the truth we have meditated upon, how we can conform our lives more to it, or what are the sources of our previous neglect of it.

2. The making of resolutions — practical, not vague; firm; to be executed as soon as occasion offers.

3. Petition for grace to be faithful, and invocation of the help of Mary and of our patron.

Père Libermann also recommends the spiritual nosegay of St. Francis de Sales: "a text of Holy Scripture, or some very simple, very loving and very practical thought."

On desires we cannot carry out

Divine grace sometimes directly inspires the soul with a desire without enabling us to carry it out; for at times God gives a desire which He does not will us to execute, but simply that we should profit solely by the desire itself, which produces more good to the soul than if, by grace, we should have been able to realise it… We may sometimes ask our Lord to enable us to accomplish that which He has made us desire, but we must be on our guard against endeavouring to do it of ourselves, by force, as it were.

— Ven. Francis Libermann, Lettres

About this prayer

A gentle method from Libermann's letters of direction. If you reason, prayer becomes a labour; if you do not, you drift. His answer: fix on our Lord in one of His mysteries, take two or three simple, practical looks at Him, and each time adhere with your will to what you see — without agitation, without effort.

History

The Ven. Francis Mary Paul Libermann (1802–1852), son of a rabbi and a convert from Judaism, was formed at St. Sulpice, where epilepsy kept him from ordination for ten years; he spent them guiding the seminarians around him. He was novice master with the Eudists, founded a missionary congregation for Africa in 1841, and was ordained that same year. His letters join the Sulpician and Eudist spirit to a great insistence on peace: we must not try to run ahead of grace, nor want to do things too perfectly, but place ourselves simply in our Lord's hands.

How to pray it

Choose the subject the night before — otherwise you will not know where to begin — and recollect yourself a little before sleep. Pray as soon after rising as you can, alone. A vocal prayer may help you gather yourself. One act is enough if it holds you; many are not needed. When no feeling comes, do not repeat in words that you adhere to Him: adhere, from the bottom of your heart, and remain silent in faith and good desire.

Ven. Francis Libermann, *Lettres spirituelles*; outline after Bede Frost, *The Art of Mental Prayer* (1931)

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